Hot Yoga Sequence
A sequenced class following a structured series of poses, with an emphasis on linking breath with movement.
- Mon · Wed · Fri
- 6:30a · 9:30a · 5:30p
- Sat
- 8:00a
- Length
- 60 or 80 min
Pilates / Relaxing / Massage
MOVESAcupuncture / Deep Sleep
It doesn’t matter whether you know what you’re doing. My first class, I was in the back getting all of it wrong.
Eight mats to a room. One teacher, who has your name down by the end of the session.
Ninety minutes of stress relief a week, already on the schedule. It’s just waiting on you.
Six ways to sweat — from a humid 100° flow to a slow, unheated hold. Every class is capped at eight mats.
A sequenced class following a structured series of poses, with an emphasis on linking breath with movement.
An all-levels, energetic class using dynamic poses sequenced fluidly, focused on breath and continuous movement.
High-intensity intervals combined with the flexibility, balance and mindfulness of yoga, all in a heated room.
A high-energy, full-body workout pairing traditional yoga poses with strength training and cardio bursts.
An energetic but gentle workout in a heated room to improve flexibility, increase stamina and deepen muscle involvement.
Passive, long-held poses designed to reach the deep connective tissue. The slowest room in the building.
Try every style, every instructor, every time slot. No commitment, no pressure. Just two weeks to find out what the heat can do for you.
$45




Tanya walked into her first hot class in 2018 and walked out with a plan. What began as her own practice turned into something she had to build — the same heat, the same sweat, the same room full of people quietly pulling for each other.
Come through our door and you get greeted by name, whether it is your first class or your five hundredth. That is the whole point.
I hadn’t worked out in four years. Nobody made me feel like the new person — someone handed me a towel and showed me where to put my mat, and that was that.
The 6:30 flow is the only reason I like mornings now. I’m out the door and on my mat before my inbox wakes up.
I came for the heat and stayed for the people. I know half the room by name now, and I am genuinely the least social person I know.
Sculpt wrecked me in the best possible way. Two months in I’m lifting heavier at the gym and my lower back finally stopped complaining.
Yin on a Sunday resets my entire week. An hour of doing almost nothing and I walk out feeling like a different person.
I’ve tried four studios around the valley. This is the only one where the instructor remembered my name after a single class.
Ask us anything — what to bring, how hot it really gets, whether you are too stiff for this. Someone answers within a day.


Book in under a minute. Bring water and an open mind — we’ll bring the heat.
Book your first classYogiFit · Queen Creek
Pick a highlighted date to see the times for that class.